Gruffalo Crumble 2500m row
2,500m
Meters
9:29.5
Time
1:53.9
Pace
174
Calories
146
Heart Rate
Average Watts | 237 |
---|---|
Calories Per Hour | 1115 |
Stroke Rate | 26 |
Stroke Count | 245 |
Drag Factor | 123 |
March 13, 2024 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:29.5 | 2,500m | 1:53.9 | 237 | 1115 | 26 | 146 |
1:59.8 | 500m | 1:59.8 | 204 | 1000 | 28 | 130 |
1:56.5 | 1,000m | 1:56.5 | 221 | 1061 | 25 | 135 |
1:52.7 | 1,500m | 1:52.7 | 245 | 1141 | 26 | 155 |
1:52.2 | 2,000m | 1:52.2 | 248 | 1152 | 26 | 151 |
1:48.2 | 2,500m | 1:48.2 | 276 | 1250 | 25 | 159 |
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Workout Graph
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