Gruffalo Crumble 1000m row
1,000m
Meters
3:57.6
Time
1:58.8
Pace
65
Calories
133
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 129 |
April 03, 2024 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 25 | 133 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 27 | 120 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 26 | 134 |
| 0:47.6 | 600m | 1:59.0 | 208 | 1014 | 25 | 134 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 26 | 138 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 24 | 139 |
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Workout Graph
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