Gruffalo Crumble 1000m row
1,000
Meters
3:52.8
Time
1:56.4
Pace
65
Calories
132
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 132 |
April 05, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1063 | 25 | 132 |
| 0:46.9 | 200 | 1:57.2 | 217 | 1047 | 27 | 120 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1066 | 27 | 131 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1071 | 26 | 137 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 24 | 133 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1076 | 25 | 140 |
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Workout Graph
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