Gruffalo Crumble 6000m row
6,000m
Meters
23:42.1
Time
1:58.5
Pace
402
Calories
145
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 617 |
| Drag Factor | 124 |
April 06, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.1 | 6,000m | 1:58.5 | 210 | 1023 | 26 | 145 |
| 4:54.5 | 1,200m | 2:02.7 | 189 | 951 | 26 | 132 |
| 4:49.9 | 2,400m | 2:00.7 | 199 | 983 | 26 | 139 |
| 4:44.5 | 3,600m | 1:58.5 | 210 | 1023 | 26 | 146 |
| 4:38.2 | 4,800m | 1:55.9 | 225 | 1073 | 26 | 152 |
| 4:35.1 | 6,000m | 1:54.6 | 232 | 1099 | 26 | 158 |
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Workout Graph
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