Gruffalo Crumble 10000m row
10,000m
Meters
37:51.0
Time
1:53.5
Pace
704
Calories
161
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 26 |
| Stroke Count | 986 |
| Drag Factor | 126 |
April 10, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:51.0 | 10,000m | 1:53.5 | 239 | 1122 | 26 | 161 |
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 27 | 143 |
| 3:49.6 | 2,000m | 1:54.8 | 231 | 1096 | 26 | 152 |
| 3:49.4 | 3,000m | 1:54.7 | 232 | 1098 | 26 | 151 |
| 3:48.7 | 4,000m | 1:54.3 | 234 | 1105 | 26 | 157 |
| 3:48.6 | 5,000m | 1:54.3 | 234 | 1106 | 26 | 161 |
| 3:48.7 | 6,000m | 1:54.3 | 234 | 1105 | 26 | 162 |
| 3:47.8 | 7,000m | 1:53.9 | 237 | 1115 | 25 | 167 |
| 3:46.4 | 8,000m | 1:53.2 | 241 | 1130 | 26 | 166 |
| 3:44.7 | 9,000m | 1:52.3 | 247 | 1149 | 26 | 175 |
| 3:38.1 | 10,000m | 1:49.0 | 270 | 1228 | 27 | 179 |
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Workout Graph
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