Gruffalo Crumble 5000m row
5,000m
Meters
19:42.2
Time
1:58.2
Pace
340
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 27 |
| Stroke Count | 533 |
| Drag Factor | 121 |
April 12, 2024 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.2 | 5,000m | 1:58.2 | 212 | 1029 | 27 |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 26 |
| 3:51.0 | 2,000m | 1:55.5 | 227 | 1081 | 28 |
| 3:53.3 | 3,000m | 1:56.6 | 221 | 1058 | 28 |
| 3:53.5 | 4,000m | 1:56.7 | 220 | 1056 | 27 |
| 3:53.6 | 5,000m | 1:56.8 | 220 | 1055 | 27 |
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Workout Graph
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