Gruffalo Crumble 6x1500m/2:00r row
9,000m
Meters
37:24.9
Time
2:04.7
Pace
571
Calories
128
Heart Rate
| Rest Distance | 1,090m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,090m |
| Overall Time | 49:24.9 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 991 |
| Drag Factor | 125 |
April 13, 2024 13:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:24.9 | 9,000m | 2:04.7 | 180 | 920 | 26 | 128 |
| 6:13.7 | 1,500m | 2:04.5 | 181 | 923 | 27 | 132 |
| 6:15.6 | 1,500m | 2:05.2 | 178 | 913 | 27 | 125 |
| 6:14.0 | 1,500m | 2:04.6 | 181 | 921 | 27 | 124 |
| 6:17.4 | 1,500m | 2:05.8 | 176 | 905 | 26 | 131 |
| 6:10.9 | 1,500m | 2:03.6 | 185 | 937 | 27 | 131 |
| 6:13.3 | 1,500m | 2:04.4 | 182 | 925 | 26 | 128 |
| r1,090m |
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Workout Graph
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