Gruffalo Crumble 14:57 row
3,589m
Meters
14:57.0
Time
2:04.9
Pace
230
Calories
140
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 125 |
May 21, 2024 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:57.0 | 3,589m | 2:04.9 | 179 | 917 | 24 | 140 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 138 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 25 | 164 |
| 14:57.0 | 1,122m | 2:12.3 | 151 | 819 | 23 | 120 |
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Workout Graph
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