Gruffalo Crumble 8:39 row
2,259m
Meters
8:39.5
Time
1:54.9
Pace
157
Calories
162
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 126 |
May 22, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.5 | 2,259m | 1:54.9 | 230 | 1092 | 26 | 162 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 27 | 155 |
| 8:39.5 | 973m | 1:52.7 | 244 | 1139 | 26 | 170 |
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