Gruffalo Crumble v3:00/2:00r...1 SkiErg
735m
Meters
3:00.0
Time
2:02.4
Pace
47
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 763m |
| Overall Time | 5:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 56 |
| Stroke Count | 167 |
| Drag Factor | 25 |
July 25, 2024 12:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 735m | 2:02.4 | 191 | 956 | 56 | |
| 3:00.0 | 734m | 2:02.6 | 190 | 953 | 56 | |
| r: 2:00 | 28m | |||||
| r28m |
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Workout Graph
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