Gruffalo Crumble 16:38 BikeErg
7,788
Meters
16:38.0
Time
2:08.1
Pace
240
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 64 |
| Revolution Count | 1079 |
| Power/kg | 1.98 |
| Drag Factor | 128 |
July 30, 2024 12:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:38.0 | 7,788 | 2:08.1 | 166 | 865 | 240 | 64 |
| 5:00.0 | 2,283 | 2:11.4 | 154 | 828 | 69 | 63 |
| 10:00.0 | 2,357 | 2:07.2 | 170 | 876 | 73 | 65 |
| 15:00.0 | 2,387 | 2:05.6 | 176 | 900 | 75 | 66 |
| 16:38.0 | 762 | 2:08.6 | 165 | 844 | 23 | 65 |
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Workout Graph
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