Gruffalo Crumble 1000m row
1,000m
Meters
3:54.9
Time
1:57.4
Pace
65
Calories
134
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 128 |
August 12, 2024 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 26 | 134 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 27 | 120 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 27 | 137 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 27 | 138 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 25 | 141 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 26 | 138 |
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Workout Graph
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