Gruffalo Crumble 500m row
500m
Meters
1:29.2
Time
1:29.2
Pace
45
Calories
| Average Watts | 493 |
|---|---|
| Calories Per Hour | 1997 |
| Stroke Rate | 35 |
| Stroke Count | 52 |
| Drag Factor | 140 |
September 09, 2024 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.2 | 500m | 1:29.2 | 493 | 1997 | 35 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 37 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 34 |
| 0:17.8 | 300m | 1:29.0 | 496 | 2008 | 34 |
| 0:17.8 | 400m | 1:29.0 | 496 | 2008 | 34 |
| 0:17.8 | 500m | 1:29.0 | 496 | 2008 | 37 |
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