Gruffalo Crumble 1000m SkiErg
1,000
Meters
4:32.9
Time
2:16.4
Pace
63
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 34 |
| Stroke Count | 152 |
| Drag Factor | 122 |
September 09, 2024 13:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.9 | 1,000 | 2:16.4 | 138 | 831 | 63 | 34 |
| 0:49.2 | 200 | 2:03.0 | 188 | 878 | 12 | 38 |
| 0:48.4 | 400 | 2:01.0 | 198 | 966 | 13 | 37 |
| 1:18.8 | 600 | 3:17.0 | 46 | 548 | 12 | 21 |
| 0:47.5 | 800 | 1:58.7 | 209 | 985 | 13 | 39 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 957 | 13 | 39 |
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Workout Graph
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