Gruffalo Crumble 500m SkiErg
500m
Meters
1:39.4
Time
1:39.4
Pace
39
Calories
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 53 |
| Stroke Count | 88 |
| Drag Factor | 102 |
September 09, 2024 13:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 53 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 50 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 51 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 51 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 57 |
| 0:19.0 | 500m | 1:35.0 | 408 | 1704 | 57 |
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Workout Graph
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