Gruffalo Crumble 8:21 BikeErg
4,041m
Meters
8:21.6
Time
2:04.1
Pace
129
Calories
135
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 70 |
| Revolution Count | 583 |
| Power/kg | 2.18 |
| Drag Factor | 113 |
September 11, 2024 13:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:21.6 | 4,041m | 2:04.1 | 183 | 929 | 70 | 135 |
| 5:00.0 | 2,383m | 2:05.8 | 175 | 903 | 69 | 130 |
| 8:21.6 | 1,659m | 2:01.5 | 195 | 971 | 71 | 141 |
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Workout Graph
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