Gruffalo Crumble 1000m SkiErg
1,000m
Meters
3:49.7
Time
1:54.8
Pace
66
Calories
165
Heart Rate
Average Watts | 231 |
---|---|
Calories Per Hour | 1095 |
Stroke Rate | 40 |
Stroke Count | 155 |
Drag Factor | 144 |
October 02, 2024 15:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 40 | 165 |
0:46.2 | 200m | 1:55.5 | 227 | 1081 | 40 | 143 |
0:45.6 | 400m | 1:54.0 | 236 | 1113 | 41 | 166 |
0:46.1 | 600m | 1:55.2 | 229 | 1086 | 40 | 169 |
0:45.9 | 800m | 1:54.7 | 232 | 1097 | 42 | 172 |
0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 39 | 175 |
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Workout Graph
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