Gruffalo Crumble 20:38 BikeErg
10,044
Meters
20:38.5
Time
2:03.3
Pace
322
Calories
165
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 76 |
| Revolution Count | 1590 |
| Power/kg | 2.23 |
| Drag Factor | 100 |
October 21, 2024 14:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:38.5 | 10,044 | 2:03.3 | 187 | 935 | 322 | 76 | 165 |
| 5:00.0 | 2,401 | 2:04.9 | 179 | 912 | 76 | 74 | 163 |
| 10:00.0 | 2,508 | 1:59.6 | 204 | 996 | 83 | 80 | 169 |
| 15:00.0 | 2,389 | 2:05.5 | 177 | 900 | 75 | 76 | 167 |
| 20:00.0 | 2,443 | 2:02.7 | 189 | 948 | 79 | 78 | 164 |
| 20:38.5 | 302 | 2:07.4 | 169 | 841 | 9 | 76 | 166 |
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Workout Graph
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