Gruffalo Crumble 1000m row
1,000m
Meters
3:53.6
Time
1:56.8
Pace
65
Calories
155
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 159 |
October 22, 2024 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 26 | 155 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 27 | 139 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 26 | 155 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 27 | 160 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 26 | 161 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 24 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.