Gruffalo Crumble 2500m row
2,500
Meters
9:44.4
Time
1:56.8
Pace
170
Calories
139
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Stroke Count | 245 |
| Drag Factor | 142 |
November 23, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:44.4 | 2,500 | 1:56.8 | 219 | 1047 | 170 | 25 | 139 |
| 1:57.3 | 500 | 1:57.3 | 217 | 1043 | 34 | 27 | 129 |
| 1:57.0 | 1,000 | 1:57.0 | 219 | 1046 | 34 | 25 | 134 |
| 1:57.2 | 1,500 | 1:57.2 | 217 | 1044 | 34 | 25 | 137 |
| 1:56.9 | 2,000 | 1:56.9 | 219 | 1047 | 34 | 25 | 147 |
| 1:56.0 | 2,500 | 1:56.0 | 224 | 1055 | 34 | 24 | 151 |
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Workout Graph
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