Gruffalo Crumble 20:31 BikeErg
10,361m
Meters
20:31.9
Time
1:58.8
Pace
346
Calories
137
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 69 |
| Revolution Count | 1434 |
| Power/kg | 2.48 |
| Drag Factor | 129 |
December 05, 2024 15:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:31.9 | 10,361m | 1:58.8 | 208 | 1016 | 69 | 137 |
| 5:00.0 | 2,432m | 2:03.3 | 186 | 941 | 67 | 124 |
| 10:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 70 | 129 |
| 15:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 71 | 143 |
| 20:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 72 | 147 |
| 20:31.9 | 255m | 2:05.0 | 179 | 915 | 68 | 144 |
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Workout Graph
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