Gruffalo Crumble 10:29 BikeErg
5,077m
Meters
10:29.5
Time
2:03.9
Pace
162
Calories
124
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 70 |
| Revolution Count | 746 |
| Power/kg | 2.19 |
| Drag Factor | 107 |
December 06, 2024 12:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:29.5 | 5,077m | 2:03.9 | 184 | 931 | 70 | 124 |
| 5:00.0 | 2,384m | 2:05.8 | 176 | 904 | 70 | 122 |
| 10:00.0 | 2,470m | 2:01.4 | 195 | 972 | 73 | 127 |
| 10:29.5 | 224m | 2:11.6 | 153 | 827 | 67 | 124 |
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Workout Graph
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