Gruffalo Crumble 14:08 BikeErg
7,048m
Meters
14:08.7
Time
2:00.4
Pace
232
Calories
135
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| RPM | 74 |
| Revolution Count | 1049 |
| Power/kg | 2.38 |
| Drag Factor | 103 |
December 09, 2024 11:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:08.7 | 7,048m | 2:00.4 | 200 | 989 | 74 | 135 |
| 5:00.0 | 2,385m | 2:05.7 | 176 | 905 | 71 | 123 |
| 10:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 76 | 142 |
| 14:08.7 | 2,101m | 1:58.3 | 211 | 1026 | 76 | 140 |
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Workout Graph
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