Gruffalo Crumble 20:21 BikeErg
10,064m
Meters
20:21.9
Time
2:01.4
Pace
327
Calories
148
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| RPM | 68 |
| Revolution Count | 1405 |
| Power/kg | 2.34 |
| Drag Factor | 145 |
December 09, 2024 12:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:21.9 | 10,064m | 2:01.4 | 196 | 973 | 68 | 148 |
| 5:00.0 | 2,392m | 2:05.4 | 177 | 910 | 66 | 153 |
| 10:00.0 | 2,495m | 2:00.2 | 201 | 992 | 70 | 156 |
| 15:00.0 | 2,466m | 2:01.6 | 194 | 969 | 69 | 142 |
| 20:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 71 | 143 |
| 20:21.9 | 159m | 2:17.7 | 134 | 760 | 66 | 147 |
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Workout Graph
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