Gruffalo Crumble 8:28 BikeErg
4,048m
Meters
8:28.5
Time
2:05.6
Pace
127
Calories
119
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 71 |
| Revolution Count | 602 |
| Power/kg | 2.11 |
| Drag Factor | 103 |
December 16, 2024 14:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:28.5 | 4,048m | 2:05.6 | 177 | 907 | 71 | 119 |
| 5:00.0 | 2,337m | 2:08.3 | 165 | 869 | 69 | 117 |
| 8:28.5 | 1,711m | 2:01.8 | 193 | 965 | 73 | 122 |
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Workout Graph
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