Gruffalo Crumble 14:11 BikeErg
7,044m
Meters
14:11.4
Time
2:00.8
Pace
231
Calories
128
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| RPM | 70 |
| Revolution Count | 1005 |
| Power/kg | 2.36 |
| Drag Factor | 117 |
December 20, 2024 14:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:11.4 | 7,044m | 2:00.8 | 198 | 982 | 70 | 128 |
| 5:00.0 | 2,419m | 2:04.0 | 183 | 931 | 69 | 122 |
| 10:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 72 | 133 |
| 14:11.4 | 2,095m | 2:00.0 | 203 | 997 | 71 | 130 |
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Workout Graph
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