Gruffalo Crumble 31:27 row
8,027
Meters
31:27.4
Time
1:57.5
Pace
544
Calories
160
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 805 |
| Drag Factor | 128 |
December 21, 2024 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:27.4 | 8,027 | 1:57.5 | 215 | 1041 | 25 | 160 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 27 | 154 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 26 | 147 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 26 | 147 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 25 | 160 |
| 25:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 25 | 166 |
| 30:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 25 | 174 |
| 31:27.4 | 376 | 1:56.2 | 223 | 1067 | 23 | 174 |
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Workout Graph
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