Alejandro BUSE 30:00 row
7,357m
Meters
30:00.0
Time
2:02.3
Pace
481
Calories
165
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 131 |
January 14, 2024 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,357m | 2:02.3 | 191 | 957 | 18 | 165 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 147 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 | 153 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 19 | 162 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 18 | 166 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 18 | 175 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 19 | 188 |
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Workout Graph
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