Giuseppe Romano 1000m row
1,000m
Meters
4:03.8
Time
2:01.9
Pace
63
Calories
150
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 36 |
| Stroke Count | 148 |
| Drag Factor | 111 |
March 06, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 36 | 150 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 37 | 138 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 36 | 150 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 36 | 153 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 36 | 155 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 37 | 156 |
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Workout Graph
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