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Taylor Valentino v0:45/0:45r...20 row

4,180m

Meters

15:00.0

Time

1:47.6

Pace

318

Calories

Rest Distance392m
Rest Time15:00.0
Overall Distance4,572m
Overall Time30:00.0
Average Watts281
Calories Per Hour1265
Stroke Rate29
Stroke Count437
Drag Factor161

May 31, 2024 07:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,180m 1:47.6 281 1265 29
0:45.0 204m 1:50.2 261 1197 29
r: 0:45 20m
0:45.0 202m 1:51.3 253 1171 29
r: 0:45 23m
0:45.0 205m 1:49.7 265 1211 29
r: 0:45 21m
0:45.0 210m 1:47.1 285 1279 31
r: 0:45 15m
0:45.0 82m 4:34.3 17 358 13
r: 0:45 14m
0:45.0 215m 1:44.6 305 1350 31
r: 0:45 20m
0:45.0 217m 1:43.6 314 1380 29
r: 0:45 21m
0:45.0 216m 1:44.1 310 1365 29
r: 0:45 20m
0:45.0 216m 1:44.1 310 1365 29
r: 0:45 20m
0:45.0 220m 1:42.2 327 1426 29
r: 0:45 22m
0:45.0 219m 1:42.7 323 1410 31
r: 0:45 20m
0:45.0 218m 1:43.2 318 1395 29
r: 0:45 21m
0:45.0 220m 1:42.2 327 1426 29
r: 0:45 22m
0:45.0 219m 1:42.7 323 1410 31
r: 0:45 19m
0:45.0 218m 1:43.2 318 1395 31
r: 0:45 19m
0:45.0 217m 1:43.6 314 1380 29
r: 0:45 14m
0:45.0 221m 1:41.8 332 1441 31
r: 0:45 19m
0:45.0 220m 1:42.2 327 1426 31
r: 0:45 21m
0:45.0 220m 1:42.2 327 1426 31
r: 0:45 24m
0:45.0 221m 1:41.8 332 1441 31
r: 0:45 17m
r392m

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Workout Graph

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