Team Alpha 2:40 row

610m

Meters

2:40.9

Time

2:11.8

Pace

37

Calories

Average Watts153
Calories Per Hour825
Stroke Rate26
Stroke Count69
Drag Factor115

January 01, 2024 12:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:40.9 610m 2:11.8 153 825 26
2:40.9 610m 2:11.8 153 825 26

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Workout Graph

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