Team Alpha 10:12 BikeErg
4,009m
Meters
10:12.5
Time
2:32.7
Pace
107
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 43 |
| Revolution Count | 464 |
| Power/kg | 1.23 |
| Drag Factor | 219 |
January 02, 2024 17:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:12.5 | 4,009m | 2:32.7 | 98 | 637 | 43 |
| 5:00.0 | 1,902m | 2:37.7 | 89 | 606 | 44 |
| 10:00.0 | 2,035m | 2:27.4 | 109 | 675 | 47 |
| 10:12.5 | 72m | 2:53.6 | 67 | 530 | 39 |
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Workout Graph
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