Team Alpha 48:14 BikeErg
20,076m
Meters
48:14.2
Time
2:24.1
Pace
561
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 65 |
| Revolution Count | 3162 |
| Power/kg | 1.47 |
| Drag Factor | 88 |
January 02, 2024 17:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:14.2 | 20,076m | 2:24.1 | 117 | 702 | 65 |
| 5:00.0 | 1,968m | 2:32.4 | 99 | 640 | 64 |
| 10:00.0 | 2,103m | 2:22.6 | 121 | 714 | 66 |
| 15:00.0 | 2,132m | 2:20.7 | 126 | 732 | 67 |
| 20:00.0 | 2,166m | 2:18.5 | 132 | 753 | 68 |
| 25:00.0 | 2,089m | 2:23.6 | 118 | 706 | 65 |
| 30:00.0 | 2,148m | 2:19.6 | 128 | 742 | 67 |
| 35:00.0 | 2,122m | 2:21.3 | 124 | 726 | 66 |
| 40:00.0 | 2,083m | 2:24.0 | 117 | 703 | 65 |
| 45:00.0 | 2,080m | 2:24.2 | 117 | 701 | 65 |
| 48:14.1 | 1,185m | 2:43.7 | 80 | 574 | 58 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.