Team Alpha 9:27 BikeErg
5,034m
Meters
9:27.0
Time
1:52.6
Pace
179
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| RPM | 62 |
| Revolution Count | 591 |
| Power/kg | 3.09 |
| Drag Factor | 209 |
January 02, 2024 18:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:27.0 | 5,034m | 1:52.6 | 245 | 1142 | 62 |
| 5:00.0 | 2,667m | 1:52.4 | 246 | 1146 | 63 |
| 9:27.0 | 2,367m | 1:52.8 | 244 | 1139 | 62 |
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Workout Graph
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