Team Alpha 34:59 BikeErg
12,028m
Meters
34:59.3
Time
2:54.5
Pace
304
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| RPM | 53 |
| Revolution Count | 1884 |
| Power/kg | 0.83 |
| Drag Factor | 88 |
January 02, 2024 18:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:59.3 | 12,028m | 2:54.5 | 66 | 526 | 53 |
| 5:00.0 | 1,757m | 2:50.7 | 70 | 541 | 55 |
| 10:00.0 | 1,783m | 2:48.2 | 73 | 552 | 56 |
| 15:00.0 | 1,771m | 2:49.3 | 72 | 547 | 55 |
| 20:00.0 | 1,626m | 3:04.5 | 56 | 491 | 51 |
| 25:00.0 | 1,652m | 3:01.5 | 58 | 501 | 52 |
| 30:00.0 | 1,767m | 2:49.7 | 72 | 546 | 55 |
| 34:59.3 | 1,673m | 2:58.9 | 61 | 510 | 53 |
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Workout Graph
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