Team Alpha 9:34 BikeErg
5,044m
Meters
9:34.0
Time
1:53.7
Pace
178
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| RPM | 60 |
| Revolution Count | 585 |
| Power/kg | 2.99 |
| Drag Factor | 217 |
January 02, 2024 19:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:34.0 | 5,044m | 1:53.7 | 237 | 1117 | 60 |
| 5:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 60 |
| 9:34.0 | 2,433m | 1:52.6 | 245 | 1143 | 62 |
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Workout Graph
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