Team Alpha 10:57 BikeErg
3,047m
Meters
10:57.9
Time
3:35.9
Pace
75
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| RPM | 48 |
| Revolution Count | 532 |
| Power/kg | 0.44 |
| Drag Factor | 72 |
January 03, 2024 05:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:57.9 | 3,047m | 3:35.9 | 35 | 419 | 48 |
| 5:00.0 | 1,329m | 3:45.7 | 30 | 404 | 47 |
| 10:00.0 | 1,420m | 3:31.2 | 37 | 427 | 50 |
| 10:57.9 | 299m | 3:13.6 | 48 | 465 | 48 |
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Workout Graph
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