Team Alpha 5:23 BikeErg
2,544m
Meters
5:23.6
Time
2:07.2
Pace
79
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 54 |
| Revolution Count | 294 |
| Power/kg | 2.14 |
| Drag Factor | 217 |
January 03, 2024 05:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:23.6 | 2,544m | 2:07.2 | 170 | 885 | 54 |
| 5:00.0 | 2,372m | 2:06.4 | 173 | 895 | 55 |
| 5:23.6 | 172m | 2:17.2 | 135 | 766 | 51 |
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Workout Graph
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