Team Alpha 7:25 row
1,326m
Meters
7:25.2
Time
2:47.8
Pace
68
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 31 |
| Stroke Count | 326 |
| Drag Factor | 127 |
January 03, 2024 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.2 | 1,326m | 2:47.8 | 74 | 554 | 31 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 32 |
| 7:25.2 | 392m | 3:05.2 | 55 | 489 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.