Team Alpha 8:17 BikeErg
3,610m
Meters
8:17.1
Time
2:17.7
Pace
105
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 50 |
| Revolution Count | 418 |
| Power/kg | 1.69 |
| Drag Factor | 218 |
January 03, 2024 06:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:17.1 | 3,610m | 2:17.7 | 134 | 761 | 50 |
| 5:00.0 | 2,153m | 2:19.3 | 129 | 745 | 50 |
| 8:17.1 | 1,457m | 2:15.2 | 141 | 786 | 51 |
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Workout Graph
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