Team Alpha 6:06 row
942m
Meters
6:06.0
Time
3:14.2
Pace
46
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 27 |
| Stroke Count | 167 |
| Drag Factor | 145 |
January 03, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.0 | 942m | 3:14.2 | 48 | 464 | 27 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 28 |
| 6:06.0 | 178m | 3:05.3 | 55 | 489 | 26 |
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Workout Graph
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