Team Alpha 11:37 BikeErg
5,023m
Meters
11:37.4
Time
2:18.8
Pace
144
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 72 |
| Revolution Count | 837 |
| Power/kg | 1.65 |
| Drag Factor | 73 |
January 03, 2024 11:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:37.4 | 5,023m | 2:18.8 | 131 | 750 | 72 |
| 5:00.0 | 2,158m | 2:19.0 | 130 | 748 | 70 |
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 75 |
| 11:37.4 | 683m | 2:22.6 | 121 | 715 | 70 |
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Workout Graph
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