Team Alpha 10:07 BikeErg
5,411m
Meters
10:07.0
Time
1:52.1
Pace
193
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| RPM | 58 |
| Revolution Count | 629 |
| Power/kg | 3.12 |
| Drag Factor | 216 |
January 03, 2024 12:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:07.0 | 5,411m | 1:52.1 | 248 | 1153 | 58 |
| 5:00.0 | 2,653m | 1:53.0 | 242 | 1133 | 62 |
| 10:00.0 | 2,707m | 1:50.8 | 257 | 1184 | 63 |
| 10:07.0 | 52m | 2:14.6 | 143 | 793 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.