Team Alpha 1:53 row
384m
Meters
1:53.0
Time
2:27.1
Pace
21
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 41 |
| Drag Factor | 210 |
January 03, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.0 | 384m | 2:27.1 | 110 | 678 | 22 |
| 1:53.0 | 384m | 2:27.1 | 110 | 678 | 22 |
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Workout Graph
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