Team Alpha 8:39 row
1,771m
Meters
8:39.0
Time
2:26.5
Pace
98
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 152 |
January 03, 2024 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.0 | 1,771m | 2:26.5 | 111 | 682 | 21 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 |
| 8:39.0 | 743m | 2:27.3 | 109 | 676 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.