Team Alpha 8:02 row
1,670m
Meters
8:02.5
Time
2:24.4
Pace
93
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 30 |
| Stroke Count | 242 |
| Drag Factor | 153 |
January 03, 2024 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.5 | 1,670m | 2:24.4 | 116 | 699 | 30 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 |
| 8:02.5 | 617m | 2:27.8 | 108 | 672 | 30 |
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Workout Graph
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