Team Alpha 6:31 row
1,437m
Meters
6:31.2
Time
2:16.1
Pace
84
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 29 |
| Stroke Count | 189 |
| Drag Factor | 112 |
January 03, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.2 | 1,437m | 2:16.1 | 139 | 777 | 29 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 29 |
| 6:31.2 | 317m | 2:23.8 | 118 | 704 | 29 |
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Workout Graph
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