Team Alpha 8:22 BikeErg
3,035m
Meters
8:22.7
Time
2:45.6
Pace
78
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 66 |
| Revolution Count | 554 |
| Power/kg | 0.97 |
| Drag Factor | 55 |
January 03, 2024 13:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:22.7 | 3,035m | 2:45.6 | 77 | 565 | 66 |
| 5:00.0 | 1,805m | 2:46.2 | 76 | 562 | 66 |
| 8:22.7 | 1,230m | 2:44.7 | 78 | 569 | 66 |
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Workout Graph
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