Team Alpha 36:07 BikeErg
22,023m
Meters
36:07.0
Time
1:38.3
Pace
941
Calories
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| RPM | 71 |
| Revolution Count | 2564 |
| Power/kg | 4.62 |
| Drag Factor | 215 |
January 03, 2024 16:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 36:07.0 | 22,023m | 1:38.3 | 367 | 1564 | 71 |
| 5:00.0 | 2,990m | 1:40.3 | 347 | 1492 | 69 |
| 10:00.0 | 2,979m | 1:40.7 | 343 | 1479 | 69 |
| 15:00.0 | 3,149m | 1:35.2 | 405 | 1693 | 73 |
| 20:00.0 | 3,052m | 1:38.2 | 369 | 1568 | 71 |
| 25:00.0 | 3,082m | 1:37.3 | 379 | 1606 | 72 |
| 30:00.0 | 2,995m | 1:40.1 | 348 | 1498 | 70 |
| 35:00.0 | 3,115m | 1:36.3 | 392 | 1648 | 73 |
| 36:07.0 | 661m | 1:41.3 | 336 | 1456 | 71 |
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Workout Graph
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