Team Alpha 10:16 BikeErg
3,920m
Meters
10:16.4
Time
2:37.2
Pace
103
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 49 |
| Revolution Count | 551 |
| Power/kg | 1.13 |
| Drag Factor | 142 |
January 03, 2024 16:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:16.4 | 3,920m | 2:37.2 | 90 | 609 | 49 |
| 5:00.0 | 1,856m | 2:41.6 | 83 | 585 | 55 |
| 10:00.0 | 1,987m | 2:30.9 | 102 | 649 | 53 |
| 10:16.3 | 78m | 3:28.9 | 38 | 431 | 40 |
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Workout Graph
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